What are we gonna' do on Wed., 2/21???
Well, what can I say when it's pouring rain, other than we skied this am before it started.....
Marcia Talicska has graciously agreed to lead a Pilates session in the Banquet Hall at TR for us on Wed., 2/21 from 6-7:00 pm....it's not skiing, but it will be a great time together! Marcia asks that we bring a yoga mat, or something to put down on the floor. You may wear your shoes if you want, but if you just wear socks, make sure you have some that won't slip! Wear clothing that will stretch with you, but also keep you warm...that hall can be chilly..layers will be best!
I need to let you know also, that Carrie Baic offered to lead us in Yoga, but I had already made the Pilates arrangement with Marcia! Thank you both for being so willing to keep us going when we can't ski!
Valentine's Day Treat! Plans for 2/14!!
It's going to be a great night on Wed., 2/14 to bring your Sweetheart skiing!
Ski from 6:00-7:00 pm - or you may start earlier, if you like - plan to be back in the Lodge at 7:00 so we can share a beverage and snack, or two and be on our way home (or out for dinner) by 8:00.
Of course, you don't HAVE to bring your Sweetie; bring a friend, instead, or come by yourself, but do come and please bring a snack and/or beverage to share!
Hope to be sharing Valentine's Day with some of my most favorite people!
NOTICE: Kristi Collins needs trail help with the Kalkaska Winterfest for the dogsled races..please contact her on FB for details!!
The Fun Relays are happening this coming Wed., 2/7...just after White Pine and just before VASA!!
This idea is to wear something funny - a costume, hat, etc. that you can ski in and Gussie will assign teams after everyone gets to TR....we always have such a great time with this and it really does give everyone a little bit of a racing experience, too! Teams depend on who shows up to ski, but we do balance them out with experience levels and skate/classic, so they are as fair as possible to provide the most fun as possible...we also choose names for our teams, so put your creative thinking caps on and be ready with your suggestion to your team...ex. Super Mamas, Wonder Warriors, Speedy Chicks....you get the idea!
Hope to see you on the 7th and be sure to ask your Sweetheart to come ski with you (us) on the following week, Valentine's Day, 2/14!
Here's the scoop for 1/31!!!
This Wednesday's plans have always resulted in a special night for SheSkis as we each invite a friend, neighbor, relative, etc. to join us for an evening of great fun, food and comradarie at Timber Ridge's Community Night....TR furnishes wine and chocolate while we bring a fingerfood snack to share after skiing from 6-7:00 pm. Trail Passes are required for guests. Contact TR for the rate.
We WILL be able to ski if we get enough snow so the icy trails can be groomed....BUT we have another activity from which to choose in case skiing isn't realistic.....Marcia Talicska will lead those of us who'd rather not ski in a low impact high intensity interval training session that will be done at your own pace, so don't let the "high intensity" part freak you out! It will be in the Banquet Hal.
Then, at 7:00, we'll gather in the Lodge for the treats!!
1) Indoor help is needed for the last session of WeSki that had to be postponed to THIS coming Sunday, 2/4 - Set Up/Check In, Food Service Set Up, Serving and Clean up are all parts of this essential volunteer opportunity. We need about 4 people due to the date change. Please contact me!
2) All kinds of help are needed for Vasa Weekend! Contact Kristin Rylands: firstname.lastname@example.org
3) Two Somebodies left their head lamps at TR last week....See Amelia Hansenohrl THIS Wed. to get yours....
Hope to see you on Wed at TR for Community Night!
What are we doing this week, 1/17????
For day after tomorrow, 1/17, plan to ski FIRST, as usual and then be in the Lodge by 7:00 when our special guest, Joelle Beaudoin, Certified Althletic Trainer, will provide us with insights into nutrition for endurance sports, when and what to to fuel before, during, and after exercise/events, hydration and have a Q/A session to ensure your questions are answered!
This promises to be an informative and needed session, so make your plans to attend - it's no fun at all to run out of fuel when you're out by the Rock and still have to get back to your car at Timber - Joelle will tell us how to avoid that situation as part of her session ....remember, we're back to our usual format - ski first, informative session after....to be on our way home before 8:00.
Let's not worry about snacks this week so we can focus more on what Joelle will be sharing with us!
See you at TR at 6:00 for skiing and 7:00 for Joelle on Wed., 1/17.....Linda
PLANS FOR 1/10!!!
What a night we had with Emiy Lovett as the kick off for the Nordic Festival!
AND what a night we will have on Jan.10 with skiing on your own, or with your own group from 6:00 -7:00 and then a great presentation by the Groomers in the Lodge!
Everyone will now know where/how to find the spots we always talk about, but sometimes wonder where they are!! Everyone will know about the Kilometer markers and the safety of allof us regarding their placement and Everyone will receive two maps of the whole Vasa area! Who better to tell us where things are than those who are out there on analmost daily basis?
Please bring a snack and/or beverage to share knowing that there will be a veggie tray and maybe even some soup! Sooo...please plan to be back in the Lodge by 7:00 so we can nibble and listen as the Groomers take us around the Vasa Trail System in about 30-45 minutes!! Should be all cleaned up and on our way home by 8:00!
Watch for Gussie Peterson (I will not be able to be there) to sign in as you arrive and get your arm band on (please remember to return them before you leave each week since we need to use the bands for WeSki, too!)
SPECIAL SHESKIS EVENT!!! FRIDAY, JAN.5 @6-7:30 PM@TIMBER RIDGE!!
Happy New Year, Everyone!
This coming Friday night, Jan. 5, we have a very special event planned for SheSkis women and any other women from ourNordic commnity who can join us (invite your friends and neighbors). It's a unique XC ski instructional clinic/conversation with Emily Lovett, who is coming as the main instructor for the whole Nordic Rendezvoux weekend, at Timber Ridge starting at 6:00 pm until 7:30 PM - exact location will be posted at TR.
Please bring a finger food snack and/or beverage to share and be prepared for an evening of great up close and personal with one of the finest skiers in the US! Emily will answer questions you have regarding technique, training, race preparation - actually, any XC ski related questions that you've been wondering about.
We will be taking a free will donations to help cover her expenses for this additional session.
Please RSVP to this chance of a life time invitation via email reply to me , not all!
Here's more about Emily:
Join us for the second annual Midwest Nordic Rendezvous with our guest instructor Emily Lovett from Steamboat Springs, Colorado! Her roots come from Michigan where some of her best childhood memories are on cross country ski outings with her family. She attended Kalamazoo College & eventually moved to Steamboat in 1995. She soon found her passion & joined the PSIA Rocky Mountain Division & USSA in 1996. Emily coached the Steamboat Springs high school cross-country ski team for 8 years. She currently hosts and coaches instructor groups, master’s groups, women’s fitness groups, and co-organizes and instructs at the West Yellowstone Ski Festival Camp and the Steamboat Springs Nordic Camp. She recently became the Nordic Specialist for the PSIA National Team. Join us for our weekend clinics and social get-together!
For more information about how to participate in other Nordic Rendezvous event, please go to vasaskiclub.org
Hope to hear from YOU soon and see you on Friday night - as well as on Jan. 10 for our ski time followed by an informational session on wayfinding on the the Vasa Trail/System - maps will be provided!
SheSkis on 12/20!!
Yes, it's here (almost)! Lesson Night will happen on Wed., 12/20 with numerous volunteer instructors, lined up by Gussie Peterson, serving as coaches in classic and skate for all skill levels!!
Be ready to go out on the snow right at 6:00 so we can use the full hour for instruction.
For those who need to rent equipment, please make those arrangements in advance at either Timber Ridge or Brick Wheels.
If you paid for a Season Pass for TR, they are ready to be picked up at the Desk. For those who don't have one, you'll need to purchase the pass, or pay the daily rate, but we all need a TR pass - we are using their trail system!
A very special shout out THANK YOU to those of you who volunteered at IceMan for SheSkis!!! Your volunteer hours brought in a significant amount of income ($374.52) to our account and will go a long ways towards getting us through the season!!
Please remember that we will not meet during the Hoiliday Break...we will gather again on Jan. 10.
If you can't make it Wednesday, I wish you via email a very Happy Holiday! For everyone who does arrive, I will say so in person!!!
See you soon, Linda
Happy Day, SheSkiers!! Gordon has rolled and will roll again this pm, 12/13 for us to ski tonight @6:00...nothing formal, just go have fun for an hour, but please be back in the Lodge by 7:00 so we can get home at a decent time. We have a "Rain Check" from Marcia on Pliates!
Ella has most of the passes ready for those of you who have purchased Sesonal Ones. You can pick them up tonight or anytime from TR.
Hope to see you tonight! Linda
PS.....Reminder that "Lakes of the North" is coming up this coming Sat. - racers, you can race of course, BUT those who want to TOUR may do so as well and still earn points for VSC!!! Dea Danly and I are planning on doing that, so if you don't wish to race, come join us!! Check out the details at:
The weather outside is delightful!!! Let's hope it keeps it up for Wed., 12/13!!!!
Our plans for SheSkis on Wed., Dec. 13 include two options, depending on the snow conditions at Timber Ridge on Tuesday. If there's enough snow and Gordon has had a chance to work with it, we will ski!!!
If conditions are such that we can't ski, we'll be in the Banquet Hall with Marcia Talicska for Pilates. Both options begin at 6:00pm at Timber Ridge, regardless...
I will send a second email on Tuesday to let you know what equipment to bring and clothes to wear!
Also, speaking of Marcia, she is in need of volunteer instructors/coaches for WeSki. There is a training clinic on Sat., Jan 6th, so don't be shy about not knowing what to do! Please contact her at:
WeSki begins on Sunday, Jan., 14 from 3-5:00 and goes for the following two weeks - Jan., 21 and 28 at Timber Ridge..it includes a snack before lessons and a light soup supper after! You don't have to commit to all three Sunday's either! Contact Marcia NOW!! We need YOUR help!!
Hope to see you one way or the other on Wed., Dec.13 - Check your email on Tuesday!!!
SPECIAL TREAT IN ORDER FOR 12/6!
After a fun workout with Deb Ross last week, yu will have to train on your own b/c this week, we are gathering at Marilyn Schulz's home to have a waxing lesson.
Marilyn will cover skate (glide waxing) and Paula Dreeszen will do the classic (kick waxing) session, so everyone benefots from their expertise and clear, concise explanations as they demonstrate the techniques involved. Even if someone else always waxes your skis for you, it is good to know what goes into it! Plus, you won't believe their waxing box!!!
Please bring a finger food snack and/or beverage to share at Marilyn's lovely home. Here's how to find it:
4422 Audubon Dr.
Take Holiday Rd. to second rd. on left, Greenwood and turn left onto Greenwood to Audubon - first rd. to left - you wll come to a Y in the rd. - take the RIGHT side continuing on Audubon 1/2down hill on right is 4422! OR use your GPS!
PLANNING AHEAD.... there is the distinct probablility that SheSkis women will be invited to a special evening with Emily Lovett as part of the Midwest Nordic Rendezvous....skiing with her and coming back inside for snacks and a special clinic for us with Emily. There would be a free will donation to help cover expenses. Things are in the planning stages as I write to you.
At any rate, SAVE THE DATE - Fri., Jan.5 at 5:45 pm to be on skis by 6:00.
Hope to see you at Marilyn's this coming Wednesday! Linda
PLANS FOR 11/29.....
I hope you're stuffed with turkey and good times to be thankful for!
We have a great evening planned for this coming Wednesday, 11/29 as Deb Ross, Laurie Coulter's mom, joins us to a SheSkis training session! Be sure to wear clothes to move in and your exercise shoes, bring your water bottle and mat, just in case. We'll start right at 6:00 pm in the Banquet Hall at Timber Ridge. Deb is a personal trainer herself, so this will be a super session.
Remember there's always Hill Bounding at Holiday Hills, or you can do that on your own wherever there is a hill!
See you on the 29th! Linda
PS.... if you picked up a black corkscrew at Brick's Bonanza, please return it to me on the 29th!
What are we doing on Deer Day??
It's Brick's Bonanza Night!!!A little different time frame so don't miss out on the fun and sale by coming too late!
It will begin at 5:00 and run until 7:00 pm....there will be 20% off hard and soft winter related items (not bikes, but yes on skis, poles, bindings, boots!). This includes waxes, clothes, sox, etc. Please bring a snack/beverage to share as we hear about the latest in equipment and clothes for skiing.....I hear Fischer has a new binding system.....and go shopping! They will cover both skate and classic.
Guiding Ms Melinda Sign up sheet will be out so you can sign up to ski with her a night or two!
Timber Ridge Season Trail passes will be on sale, too - please see me to buy them....$119/family and $79/individual....cash, check, or credit card (I won't have their reader, but will get you CC#to Ella....she will let me know when the passes are ready and I will let you know! Please remember, we each need a TR pass, whether it's seasonal, or daily, but seasonal is the best buy!
Update from last week....we began this season with $106.83 in our "bank" and received $55.00 in donations making a total of $161.83...THEN, thanks to Connie Zoutendyk for organizing the Clothing Exchange, we brought in $287.00 (the most EVER), making $448.83. We owed $141 for posters and gift cards; so after reimbursement for that, we have a grand total of $307.83 to go on for the season!!! Of course, donations are always welcomed to cover treats and gifts for presenters - remember the Polar Bear/Snowman Jar!!!
See you at 5:00 at Brick Wheels! Linda
ADDITIONAL INFO FOR 11/8 AND 11/15
Hello All....good thing we went to church this am as two SheSkiers asked me when would Timber Ridge season passes go on sale at our reduced rate.....please remember that all SheSkiers need to have a Timber Ridge pass in order to use their trail system....the season pass is a good way to do this, depending on how much you think you'll be sking out of there...otherwise, you can purchase a daily pass.
The answer is: this coming Wed., 11/8 and the following Wed., 11/15 when we meet at Brick Wheels.
Pricing is at special SheSkis rates and is available for only these two dates: $119/family and $79/individual
Another great reason to bring your check books, in addition to the clothing exchange! If you have to use a credit card, we will write your CC# on your receipt and Ella will process it when she arrives at TR.
See you all on Wed! Linda
Plans for Wed., Nov., 8:
Here is the link for Andrew's session with us last week for those of you who either couldn't attend, or don't quite remember all the moves!
Our plan for this coming Wedndesday has two parts, both of which will be extra special!
1) From 6:00 to 6:30 pm in the Banquet Hall at Timber Ridge, Carrie Baic will lead us in a gentle yoga session. Be sure to wear appropriate clothing that you can move in. Bring a yoga mat if you have one, or at least something padded, or cushioned that you can put on the floor to work on and of course, the ever present water bottle!
2) Then, we'll move over to the tables where the Clothing Exchange will take place!! Please bring gently used, clean items you no longer use for whatever reason and your $$ to purchase items you want! It would be best to bring small bills and/or your checkbook, so we don't break our "bank"! We will not be able to accept any credit cards.
We will have a separate table/area for large/more expensive items where you can name your own price and share the take with SheSkis as you see fit - like 50/50, 40/60, whatever you are comfortable with. I plan to bring two bikes: Ruby Apex road bike(ridden one season)and Rockhopper mtn bike (ridden two seasons) - love them both, but can no longer ride them and want my SheSkis/Bikes friends to have first crack at their adoption.
Keep in mind this is our only fund raiser to cover our expenses for the year (ex. service ware, gift cards, prizes).
This evening promises to be a fun-filled session, so make your plans to attend!
The following week, we will be at Brick Wheels to see the latest and greatest in equipment and ski clothing, share finger food snacks, and/or beverages that each of us will bring and shop at special prices in the store itself! Details on that to follow.....
See you soon! Linda
Plans for Wed., Nov.1:
Meet Gussie Peterson and Sara Cockrell in the Lodge at Timber Ridge to be ready to get outside, regardless of the weather (dress appropriately), at 6:00 pm for a great ACTIVE dry land training session with Hill Bounding and Nordic Walking. Bring your shortest ski poles, or regular Nordic Walking poles, if you have them and your water bottle. No poles?? No problem! Goodwill has plenty at low prices!
Be sure you wear supportive footgear, too! Check your email for further details!
Info for Wed. Oct. 25:
Andrew Gorecki, Superior Physical Therapy, will have us all injury free for the season, we hope on th 25th. He may be bringing several of his associates with him. Please wear appropriate athletic attire for either in, or outdoor ACTIVE session. Depending on the weather, we will be in the Banquet Hall, or outdoors behind it. Remember to bring your water bottle!
This session is a functional training one; you will leave with many new tips and ideas on how best to prepare yourself for the coming season!
See you at TR @ 6:00 pm ready to go!
SheSkis is coming back this season!!
SheSkis is a weekly program for women skiers of all ages and abilities. There is no cost to participate, although donations to help cover costs are graciously accepted! You are also required to obtain your own ski trail pass from Timber Ridge for each session on snow, or you can get a season pass. The 1st session on October 18, 6:00 PM at Timber Ridge Resort is to plan the season. SheSkis will then continue on Wednesday evenings, same time and place (unless otherwise specified), throughout the winter season. As the program moves from “dirt to snow,” there will be several lesson nights offering both skate and classic instruction, as well as other programs to improve your fitness and skills.
Again, SheSkis will be held on Wednesdays, 6:00 – 8:00 starting October 18 at Timber Ridge.
Questions? Contact Linda Deneen at email@example.com
SheSkis - 3/8
Hello Everyone......as I look at the weather forecast for the next two days, I feel really blue since any organized SheSkis activity from Timber Ridge just isn't going to happen any more this season......it sure was a short one for us!!! Maybe NEXT year, we'll get to go twice as long to get in all the fun things we had planned.
For those of you who still want to ski on your own please feel free to start from Timber Ridge, the Single Track Parking Lot on Supply Rd. or the Vasa Trailhead. I wouldn't recommend that you go in to The Rock using Strombolis Rd. as it is deeply rutted right from the get go; getting stuck is highly likely!
I DO HIGHLY recommend that you RSVP to me ASAP ( at least no later than Sunday night, 3/5) whether or not you're going to join us on Wed., 3/8 at The Red Mesa @ 6:00 PM for our annual "Graduation Party" End of the Season Celebration. The folks at Red Mesa treat us really well by seating us in the side room; letting us order what we will from the regular menu and have individual checks!
Some of you have already let me know your plans for the 8th, so you don't need to repeat your RSVP!
Good Food +Good Folks = GOOD TIME! I hope to see each of you there next week......Linda
SheSkis - 2/22
With these warm temps and rain last night and even warmer temps predicted for tomorrow, we will not have a "formal" SheSkis" on Wed., 2/22.
For those of you who wish to, you may still go to Timber Ridge, the Vasa Trail Head on Bartlett, or the Single Track Parking Lot and ski from any of those spots. We just won't have anything organized or anything planned in the Lodge and you're on your own.....that being said, please take your cell phone with you and preferably ski with at least one other person. Be sure to let someone know where you'll be skiing and about how long, too.
Things will be dicey for the following week, 3/1, weather-wise, so stay tuned for that...
HOWEVER, please put Wed., Mar. 8th on your calendars for our annual get together at Red Mesa...details to follow, but they have taken really good care of us in the past - individual checks, order anything you want from the menu, etc. We'll probably gather at 6:00 PM for that, but I will let you know......
SheSkis - 2/15
Mother Nature has given us a beautiful sunshiny day, but it's not so good for the skiing, grooming, etc.!
The long range forecast calls for colder temps and snow for Wed., so let's do this to take the best advantage of the snow we do have...this week could be it...I hope NOT, but looking ahead to next week may bring us into the 50's!!
We'll have several options for a great evening regardless, rather than tying up a presenter....
1) Skiing skate or classic to Rock - about 14 K
2) Skiing skate or classic to Jack Pine - about 9 K
3) Skiing skate or classic around Special K - about 6K
4) Skiing skate or classic inside Timber Ridge - about as many K's as you want
OR don't ski and stay in the Lodge to enjoy each other's company.
Please plan to bring a snack and/or beverage to share since everyone seems to enjoy that a lot! Also, plan to back in the Lodge by 7:00 PM so all can be on their way home by 8:00.....
Sending out congratulations to those of you who either participated or volunteered over the weekend in Vasa's Festival of Races!!!! I know we were well represented!! SheSkiers ROCK!!!!
Hope to see you Wed., 2/15...should things deteriorate, I will send an additional email, otherwise, see you then!
Happy Valentine's Day to each of you!
SheSkis - 2/8
Happy SUN day today!!!
For Wed. night, weather permitting, we'll go on a destination ski and have beverages and snacks afterwards in the Lodge!
Your choice of destinations all leaving promptly from TR Lodge @6:00PM:
1) The Rock
2) Jack Pine - just to it, not through it!
3) Special K
4) As many loops around Timber Ridge as you can
Just plan to be back in the Lodge @ 7:00 pm with a snack and/or beverage to share.....service ware provided...
See you then...watch for an email around noon on Wed., should weather become an issue.
SheSkis - 2/1
Hello All....FINALLY we actually get to ski, so let's do that on Wed., 2/1 @ 6:00 PM at Timber Ridge!!
Afterwards, in the Lodge at 7:00, there is the possibility of chair massages tentatively arranged by Deb Johnson!
We'll have a cookie tray and IF we can get a couple of you to help, we can have a bowl of hot soup! Please let me know (231-409-5683) if you can assist by heating the soup at Timber Ridge before hand, serving and cleaning up (ie. washing the pots and pans, etc.) after......
This coming Sunday will be a busy day at Timber Ridge with the annual Women's Winter Tour starting at 10:00 and going until about 1:30/2:00......Please go to the web site......womenswintertour.com for all the super details of the fun day and to register for it.....rates are higher on Sunday, so for a great time, register soon! We could have a SheSkis contingent if someone will be point person to do that (ie. serve as a gathering spot and set up a time/place to meet you)...I would, but I do have a previous responsibility at my church that am that I must honor....so, again, let me know if you can serve in that capacity! Otherwise, just sign up and go have a blast!!
See you Wed with your skis!!!
SheSkis - 1/25
Once again, Mother Nature has decided that there just won't be snow by Wed. night for us.....Women's Community Night at Timber Ridge has been postponed.....keep your fingers crossed for NEXT week!
Looking ahead to Sunday, 1/29, WeSki needs some inside helpers from 2:30 until 5:30 to assist with that program...PLEASE let Linda Deneen know at 231-409-5683 if you can give a hand to this fun session for everyone involved and have some great soup, too!
SheSkis - 1/18
Mother Nature is not being too kind to the skiing community lately, but we will still meet in the Banquet Hall for "Carpet Skiing"!! Wear your tennis shoes, bring your water bottle and dress in layers for active indoor activity! See you at Timber Ridge at 6:00 PM ready to go!!! No snacks tonight; we'll save that for a ski evening!!
SheSkis - 1/11 - Canceled
Once again, Mother Nature has dealt us a low blow.....no classic track at TimberRidge and poor driving conditions for the evening has forced yet another postponment...we'll have Lesson Night NEXT week, 1/18...see you then!
SheSkis IS CANCELLED FOR WED., 1/4/17.....SEE YOU NEXT WEEK FOR LESSON NIGHT #2....STAY SAFE AND WARM!
AT LONG LAST.....Plans for Wes., 12/21
Hello All SheSkiers!!
Yup, this is THE NIGHT...Lesson Night for all skill levels in both skate and classic - you do have to choose one, though!
Plan to be ready to go out at 6:00 pm @ Timber Ridge with your group and instructor and be back into the Lodge at 7:00 where we'll thank them with a toast and celebrate the season a bit! Please bring a finger food snack and/or beverage to share.....
1) WeSki is in need of instructors...Please see Gussie on Wed. or contact Judy Vajda if you are able to help
2) Winter Trails Day is 1/7 @ TimberRidge
3) Instructors'/Coaches' Clinic is Sun., Jan. 8 @ Timber Ridge - it's free, but you do have to register - See Gussie or Ella, or again contact Judy Vajda (firstname.lastname@example.org)
4) Congratulations to SheSkis women who competed in the first Michigan Cup Race of the Season with many earning points for that coveted Michigan Cup!!
See you Wed night!!
Here we go for THIS week, Wed., 12/14...
I Hope your gear is all set to go! I spoke with Ella this PM; she said the base is good and we may even have set track by Wed.! Either way, we will be skiing!!!! Plan to be ready to get out on the snow by 6:00 pm @ Timber Ridge to take advantage of every moment!
This will be an "Open Ski Night", with no particular program set up...it will be wonderful to just get out there and ski. Those of you who are more experienced skiers, please offer to ski with someone who hasn't been on the snow as much as you have. NEXT week is Lesson Night, but we want everyone to have a great first time out on Wed. so take care of each other!
Whether you stay in the park, or go out on the Vasa Trail, please plan to be back in the Lodge by 7:00pm and please DO NOT GO OUT ALONE! It's more fun to go together anyway!! Remember to sign in before you head out, too.....
Wanted to let everyone know that we made $187.50 at the Clothing Exchange thanks to Connie Zoutendyk, and assistant, Cyndi Holiday for getting it organized for us. Special Thanks goes out to Peggy Wagner, Swix Clothing Rep and Carrie Baic, who sold her jewelry and hats! These snow angels donated back to SheSkis a % of their sales that evening. This income allows us to purchase our new business cards (thanks again, Marilyn Schulz and Alice Hauser) and to provide each "presenter" with a small gift card for sharing their expertise, but donations are always welcomed into the blue snowman jar to cover other costs that do come up - think snacks, beverages, etc!
Andrew Gorecki is offering several types of free clinics and assessments at Superior Physical Therapy - feet, back and shoulder issues are a few....contact the clinic for more information and to register for the sessions. If you're having problems, these clinics and assessments are highly recommended!
With an additional email, we have a plea for instructors for WeSki, so watch for that soon.
Speaking of soon, I look forward to seeing and skiing with you on Wed., 12/14 and then for Lesson Night on the following Wed.,12/21!
Here's the latest and greatest for this week - Wed., 12/7/16!
Laurie Coulter's mom, Deb Ross will lead us through some Circuit Training since we still can't ski!! This will start @6:00 pm Wed., 12/7 @ Timber Ridge. You should wear appropriate clothing to be VERY active for about 1/2 hr and bring your yoga/exercise mat and water bottle......why so short???
We're going shopping on THE RED DIRT ROAD! This is really a project that helps women in Cambodia earn money. They use foot pedal sewing machines (no electricity in their village) to sew lovely silk shawls, scarves, clutches, purses and more. Marie Eckstein will tell us more, but bring our Holiday Shopping Lists and your $$, or checkbooks to purchase these items and help these women!
We'll also hear a bit about the World Bicycle Relief Program that provides transportation in African countries mainly for women and the saga of Julius Achon, Olympic athlete from Uganda.
There will be refreshments, but you are invited to bring a fingerfood snackand/or beverage to share.....see you there
For this coming Wed., 11/30, plan on working out on your own and bring your $$$, or checks to the Banquet Hall at Timber Ridge for our Annual Clothng Exchange (aka Fund Raiser for SheSkis - it's our only method of income in addition to donations from SheSkis members - remember our Snowman Jar??). Please bring your gently used items for the "exchange" that will begin at 6:00 and close down at 7:00.
In addition to our stuff, Peggy Wagner, our area Swix clothing representative, is bringing her line of Swix clothing from last year to sell; 10% of what she sells will go back to SheSkis! She is bringing lightweight and insulated jackets and pants suitable for XC Skiing and other active outdoor winter sports. Prices range from $20-150.
Carrie Baic will also be bringing jewelery, hats and scarves that she will be selling with a %age to SheSkis!
This is an excellent way to weed out those items that are in great shape that you just no longer use; bring those "weeds" with you and go home with different duds!
That's it for this week....stay tuned for plans for 12/7....doubt we'll have snow to ski, but we will have a great time - guaranteed!!
SheSkis - 10/26
Get your Yoga gear together for Wed., 10/26! Plan to bring your yoga mat and water bottle to Timber Ridge at 6:00 pm; dress for activity and be ready to have an hour session with our own Carrie Baic, cerrified yoga instructor.
Last week, we did Hil Bounding and Nordic Walking...dirt to snow for ladies of all skill levels and ages....