Vasa Ski Club
  • About Us
    • Board Member Openings
    • About VSC
    • Membership
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    • Volunteer Opportunities
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  • Programs
    • Grade K-5 Nordic Rocks
    • Grade K-5 Nordic SkiSparks
    • Grade 6-8 Nordic Flyers
    • High School Nordic Ski Team
    • Performance Training Group - Gr. 8-12
    • Michigan Cup Racing
    • WeSki - All Age Instruction
    • SheSkis - Womens Ski Group
    • Private Instructors for Hire
  • Events
    • Club Calendar
    • Nordic Ski Swap
    • Midwest Nordic Rendezvous
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    • Thursday Night Trails
    • Hickory Hills CXC Cup
    • CXC Coaches Clinic
    • Banff Mountain Film Festival
  • News
    • General News
  • Resources
    • Private Instructors
    • Local XC Trails
    • Trail Condition Reports
    • XC Ski Rental Packages
    • XC Ski Gear Resources
    • VSC Merchandise
  • Contact Us
    • Contact Us
  • About Us
    • Board Member Openings
    • About VSC
    • Membership
    • Our Board
    • Volunteer Opportunities
    • Donate
    • Our Supporters
  • Programs
    • Grade K-5 Nordic Rocks
    • Grade K-5 Nordic SkiSparks
    • Grade 6-8 Nordic Flyers
    • High School Nordic Ski Team
    • Performance Training Group - Gr. 8-12
    • Michigan Cup Racing
    • WeSki - All Age Instruction
    • SheSkis - Womens Ski Group
    • Private Instructors for Hire
  • Events
    • Club Calendar
    • Nordic Ski Swap
    • Midwest Nordic Rendezvous
    • Tuesday Night Sprints
    • Thursday Night Trails
    • Hickory Hills CXC Cup
    • CXC Coaches Clinic
    • Banff Mountain Film Festival
  • News
    • General News
  • Resources
    • Private Instructors
    • Local XC Trails
    • Trail Condition Reports
    • XC Ski Rental Packages
    • XC Ski Gear Resources
    • VSC Merchandise
  • Contact Us
    • Contact Us

Performance Training Group



Performance training group - Summer and fall ski training for grades 8 -12. Open to beginner through advanced athletes. Two 12 week sessions (Summer & Fall) that focus on building endurance, strength, and speed. Training includes running, bounding, strength + agility, and roller skiing.  
Full option: 3-4 training sessions/per week + personalized training plan, Half option: 1-2 training sessions/week 


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