Vasa Ski Club
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  • Home
  • About Us
    • Position Openings
    • About VSC
    • Our Board >
      • Board Meeting Minutes
    • Membership
    • Volunteer Opportunities
    • Our Supporters
  • Donate!
  • Programs
    • Junior Programs >
      • Grade K-5 Nordic Rocks
      • Grade K-6 Nordic SkiSparks
      • Grade 6-8 Nordic Flyers
      • Grade 8-12 Raptor Nordic Ski Team
    • Adult Programs >
      • Michigan Cup Racing
      • Technique & Fitness
      • SheSkis - Women's Ski Group
    • Scholarships
  • Events
    • Club Calendar
    • Raptor Rush!
    • Banff Mountain Film Festival
    • Nordic Ski Swap
    • Midwest Nordic Rendezvous
  • Contact Us
  • Resources
    • Wax Shed @ Hickory Hills
    • Local XC Trails
    • Trail Conditions
    • XC Ski Gear Resources
    • Private Instructors
    • How-To Guides >
      • How to Wax
      • How to Mark a Classic Ski Wax Pocket
      • Training Levels
  • Club News
    • Facebook Page
    • Club Members Facebook Group
  • Store

technique & fitness

Ready to have even MORE fun on cross country skis? Want to confidently glide through the woods and fly across the meadows? This winter, join us to SKI MORE, SKI BETTER, and truly embrace the season like the Northern Michigan athlete that you are!

Program Description

The Vasa Ski Club's Technique & Fitness program is your ticket to an exhilarating cross-country ski season! Our weekly sessions, led by certified coaches, offer instruction in both Skate and Classic techniques, allowing you to choose the one that suits your goals.

In this program, you'll receive a comprehensive review of fundamental techniques, plenty of hands-on practice, and essential feedback to improve your skills. Our coaches will equip you with strategies to adapt to varied terrain and weather conditions—key skills for any Northern Michigan skier. And, of course, you'll enjoy connecting with fellow skiers, growing the Traverse City ski community while sharing in the joy of the sport.

In addition to technique and training, we'll cover other aspects of fitness, race preparation, and seasonal goals, ensuring you're ready for whatever skiing adventures lie ahead. Get excited to embrace the fun, improve your skills, and unlock your true skiing potential with the Vasa Ski Club's Technique & Fitness program!

Details

Wednesday Evening Sessions
  • Session 1: January 8 - February 5, 2025, 5:30 - 7:00 pm, $120 for 5 weeks
  • Session 2: February 12 - March 12, 2025, 5:30 - 7:00 pm, $120 for 5 weeks
  • Sign up for both sessions at the same time: $200 for 10 weeks

Monday Morning Sessions


  • Session 3: January 6 - February 3, 2025, 10:00 - 11:30 am, $120 for 5 weeks
  • Session 4: February 10 - March 10, 2025, 10:00 - 11:30 am, $120 for 5 weeks
  • Sign up for both sessions at the same time: $200 for 10 weeks
Registration

Location

Hickory Hills, Traverse City MI, 49686
Questions?


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